Finding Calm in the Chaos

What do you do when your mind won’t stop spinning and your heart is relentlessly pounding in your chest? This invisible weight we call stress is an inevitable part of life. In order to protect your mind, body, and overall well-being, it’s important to manage this stress so that it doesn’t take over your life.

April is fast approaching, and since 1992, it has been recognized as National Stress Awareness Month. As you focus on stress management this month and beyond, here are some activities to consider that might be helpful:

• Move your body to boost your feel-good endorphins. Whether it’s dancing in your living room or taking walks around your neighborhood, do whatever feels good for you.

• Practice deep breathing to calm your body. If you’re interested in guided meditation, there are apps made to help walk you through relaxation techniques.

• Spend time outside. In a world surrounded by screens and technology, it’s easy to get lost in mindless scrolling. Limit your screen time with time limits for social media use and surround yourself with nature instead.

• Connect with your support system. Rather than bottling up your emotions, talking to friends or family can help you process what you’re going through.

• Prioritize your hobbies. Painting, drawing, writing, knitting, reading, or cooking are all things that can be very therapeutic.

This Month’s Buzz

This Week’s Wisdom

You can’t always control what happens, but you can control how you respond to it.  

What’s on BTBz Mind

I know I’m a bit late to the party, but I finally watched Anora, and I’m...obsessed. The movie pulls back the curtain on the harsh realities sex workers face, spotlighting the exploitation and disrespect that pervade the industry. Director Sean Baker doesn’t shy away from the glitz and grime of nightlife, immersing us in a world that’s as captivating as it is unsettling.  Anora is a totally thrilling, emotionally charging, gut-punch (need I go on) film that challenges perceptions and demands attention. I can't recommend watching this more!!

Our Simple Pleasure

For this week’s simple pleasure, my mind went straight to the store I stumbled into this past Sunday in Soho; The Alchemist. It’s a health-focused store offering an array of detoxes, cleanses, and wellness products. Notably, their selection featured a few sexual wellness brands including Foria (particularly exciting because we were recently featured in an interview on their YouTube channel). Discovering such a treasure trove of health and intimacy products brightened up my weekend - highly recommend checking it out!

The Naked Truth

In a study analyzing the top 50 most-viewed pornographic videos, researchers found that only 18% of women were depicted experiencing orgasms, compared to 78% of men. This stark contrast highlights the prevalent orgasm gap in mainstream pornography, which can perpetuate unrealistic expectations and misunderstandings about female pleasure.  

The Must-Have Toy

Relax, release, and let it all go with our kit. This bendy vibe is meant to give you pleasure all over. The forked end helps you target the clitoris while the eight vibration settings can be tailored to what your body wants.

Play for Your Pleasure

Have you heard about our card game, The Pleasure is Mine? With three categories—Learn, Think, Act—players are guided through lessons, reflection, and practical steps to experience new kinds of pleasure.

We’re sharing a sneak peek from the deck just for you, our newsletter readers. This week’s card is from the Learn category: Stress is the number one sex-killer. Communication, mindfulness, exercise, pausing any sexual actions, or meditation are just a few ways to reduce stress.

Want more cards like this? Check out the full deck here.

Your Next Step to Pleasure

Elevate Your Intimacy with Beyond the Beez

At Beyond the Beez, we believe that sexual empowerment and agency are essential skills that can be cultivated through comprehensive education. Our workshops are thoughtfully designed to guide individuals and couples toward deeper connections and enhanced intimacy.

Our Offerings:

    •    Sexual Education for Kids & Teens: Providing life-changing, empowering information crucial for mental health as young individuals navigate their sexual identities.

    •    Elevating Intimacy: A specially curated course aimed at breaking down sexuality and sensuality, deepening connection, and building a foundation for lifelong love and sexual fulfillment.

    •    Individual Workshops: Covering topics like understanding personal pleasure, finding a compatible partner, and engaging in critical discussions on reproductive rights.

Unlocking Your Pleasure Potential: Exciting Developments Ahead

At Beyond the Beez, we’re always striving to provide innovative tools to support your journey toward sexual empowerment and self-discovery. We’re thrilled to hint at an upcoming offering that will allow you to delve deeper into understanding your unique sexual self, guided by our expert coaching and personalized insights.  

We Value Your Input: Help Shape Our New Offering

As we develop this personalized resource, your feedback is invaluable in ensuring it meets your needs and desires. Please take a moment to participate in our brief poll:

We’ve Got Something Special for You

As a thank you for being part of our community, newsletter subscribers get an exclusive:

• 10% discount on our Intimacy bundle

• 20% off a purchase of the featured must-have toy or card game.

 Use the code: BeezNewsletter at checkout to claim the deal.